Training Resources
Link To The AI Scheme Podcast
Content Generation Prompt
Prompt Template for High-Impact Content Posts
Instructions for the User:
To use this template, please provide the following information:
1. Topic: (e.g., caloric staggering, SEO for content writers, lead generation strategies).
2. Audience Niche: (e.g., weight loss enthusiasts, entrepreneurs, content creators).
3. Skill Level: (beginner, intermediate, advanced).
4. Tone of Voice: (friendly, compassionate, authoritative, witty, etc.).
5. Pain Point: (the specific problem your audience faces related to the topic).
6. Benefits: (what life or business looks like when this problem is solved).
7. Steps/Strategy: (optional – a multi-step plan your audience can follow; if not provided, the AI will generate one).
8. Call to Action: (optional, e.g., “Click here to learn more” + URL).
9. Sign-off: (how you typically end your posts, e.g., “Best, [Name]”).
Template:
[Greeting]
Hey [Audience or Group Name], 👋
[Hook and Problem Introduction]
Let’s talk about [Topic]. It might seem simple, but if you’re not careful, it can sabotage everything you’ve worked so hard for. Here’s the cold, hard truth: [Describe the Pain Point]. If you ignore this, you risk [Negative Outcome or Consequence].
For example, did you know that [Shocking Statistic or Fact Related to the Pain Point]? That’s not just a small oversight — it’s a potential recipe for [Worst-Case Scenario].
[Expand on the Pain Point with Theory and Examples]
Most people fall into this trap because [Common Mistake or Misconception]. They believe that [False Belief or Myth], but the reality is much different. [Explain the Core Concept or Phenomenon in Simple Terms].
Take [Relatable Example or Scenario]. This happens far too often, and it’s the reason why so many people [Undesirable Outcome].
[Transition to Positive Outcomes and Benefits]
But here’s the good news: when you understand [Topic] and learn to [Key Action or Strategy], everything changes. Imagine [Paint a Positive, Vivid Picture of Success or Benefit].
No more [Old Pain Point or Problem]. Instead, you’ll experience [Positive Outcome], and the best part? [Key Benefit, e.g., “You can enjoy it without giving up your favorite things”].
[The How: Multi-Step Strategy or Plan]
Here’s a simple way to tackle this and make sure you’re on the right track:
If steps/strategy are provided by the user:
1. Step 1: [User-Provided First Actionable Step].
[Add 2-3 sentences explaining why this step is important, how to do it, and an example for visualization].
2. Step 2: [User-Provided Second Actionable Step].
[Add 2-3 sentences explaining the nuances or offering tips to get it right, including an example].
3. Step 3: [User-Provided Third Actionable Step].
[Provide a brief explanation and a relevant example to illustrate the point].
4. Step 4: [Optional Additional Steps with supporting explanations and examples].
If steps/strategy are not provided:
(AI-generated steps with detailed explanations and examples)
1. Step 1: Identify the core issue related to [Topic].
Start by recognizing the patterns or habits that contribute to the problem.
For example, if you’re struggling with inconsistent workout routines, keep a journal to track the times you feel most motivated.
2. Step 2: Educate yourself on the fundamentals of [Topic].
Research reliable sources or seek expert advice to get a solid understanding of the basics.
For instance, read articles or watch videos explaining how caloric staggering affects metabolism.
3. Step 3: Create an action plan tailored to your specific needs.
Break the solution into manageable tasks that fit into your daily life.
For example, if you want to improve SEO, schedule 30 minutes each morning to research keywords and update old content.
4. Step 4: Track your progress and make adjustments as needed.
Regularly review what’s working and what isn’t.
For example, if you notice certain meal-timing strategies work better on weekends, adjust your weekday schedule accordingly.
Follow these steps, and you’ll be well on your way to [Desired Outcome or Benefit].
Now that you know the power of [Topic] and how to [Key Action or Strategy], you have everything you need to avoid [Negative Outcome] and achieve [Positive Outcome].
You’ve got this! 💪
[Sign-off]
[Your Name]
Content Format:
Content Format Customization
1. For Facebook Posts, LinkedIn Posts, or Emails:
• Write one sentence per line.
• Skip a line between each sentence for readability.
2. For Blog Articles or LinkedIn Articles:
• Write in standard paragraph style.
• Use a few sentences per line to create detailed, engaging content.
Example Using This Template
Variables Provided:
• Topic: Caloric Staggering
• Audience Niche: Weight Loss Enthusiasts
• Skill Level: Beginner
• Tone of Voice: Friendly
• Pain Point: Eating the right foods at the wrong times, leading to weight gain
• Benefits: Losing weight while still enjoying favorite foods
• Steps/Strategy: Identify peak calorie-burning times, eat high-calorie foods during those times, switch to low-calorie, high-fiber foods during low-burn times
• Call to Action: “Click here for my advanced meal-timing guide” + URL
• Sign-off: “Stay healthy, [Name]”
Output Example (Blog or Article):
Hey Weight Loss Warriors! 👋
Let’s talk about caloric staggering. It sounds fancy, but if you’re not aware of it, it can quietly sabotage your weight loss goals. The harsh truth? You might be eating the right foods, just at the wrong times. When this happens, those calories can stick around longer than you’d like, leading to unwanted weight gain.
In fact, 68% of people who struggle with weight think they have a “slow metabolism” when the real culprit is poor meal timing.
Most of us don’t realize that our bodies burn calories more efficiently at certain times of the day. If you eat a burger when your metabolism is at its slowest, guess what? Those extra calories are likely to stick around.
But here’s the good news: When you know your body’s peak calorie-burning times, you can enjoy your favorite foods without guilt. 🍕 Imagine eating pizza and knowing your body is going to torch those calories like a furnace!
Here’s how to use caloric staggering to your advantage:
1. Track Your Energy Peaks: Notice when you feel most energetic — that’s likely when your metabolism is at its highest.
2. Eat Heavier Meals Then: Plan your higher-calorie meals during these peak times.
3. Light Snacks for Lows: During sluggish times, switch to low-calorie, high-fiber foods to stay full without overloading your system.
4. Stay Consistent: The more you sync your eating habits with your energy levels, the better your results.
Want a full breakdown of how to time your meals for maximum fat burn? [Click here for my advanced meal-timing guide!]: [Link]
Now you know how to outsmart your metabolism and lose weight without giving up your favorite foods.
Stay healthy,
[Your Name]
Output Example (Facebook Post)
Hey Weight Loss Warriors! 👋
Let’s talk about caloric staggering.
It sounds fancy, but if you’re not aware of it, it can sabotage your weight loss goals.
The truth?
You might be eating the right foods — just at the wrong times.
That’s how extra pounds sneak up on you.
In fact, 68% of people who struggle with weight think they have a “slow metabolism.”
But the real issue?
Poor meal timing.
Here’s how to fix it:
1. Find Your Energy Peaks:
Notice when you feel most energetic — usually mid-morning or late afternoon.
Plan to eat heavier meals during these times.
For example, have that burger for lunch instead of dinner.
2. Time Your Treats:
Love pizza or dessert? 🍕
Enjoy them when your body is ready to burn those calories efficiently.
This way, you get the taste without the guilt.
3. Light Snacks for Lows:
In the evening, switch to high-fiber, low-calorie snacks.
Think veggies, fruits, or nuts.
This keeps you full without overloading your metabolism.
Want to master meal timing?
Click here for my advanced meal-timing guide! 👉 [Link]
Stay healthy,
[Your Name]